In-Person Teen Support Groups
Bootcamp - COMING SOON
This support group is for teens facing serious mental health challenges who need a safe, understanding place to be heard. Led by a licensed therapist, the group offers connection, coping strategies, and structured support for issues like depression, anxiety, self-harm thoughts, and mood instability, helping teens feel less alone and more supported in their healing journey.
The EQ Workshop
Monday Evenings
Begins - September 7th
Help your teen build the emotional skills they need to thrive. In this interactive Emotional Intelligence (EQ) workshop, teens will learn how to recognize and manage their feelings, communicate more clearly, handle stress, and navigate friendships with confidence. Through games, discussions, and real-life scenarios, they’ll walk away with practical tools they can use every day at home, at school, and online. This is a 10-Week Workshop!
Life Skills Clinic
Wednesday Evenings
Begins - September 9th
Our Life Skills Clinic for teens is a supportive therapy group designed to help adolescents build confidence, resilience, and practical tools for everyday life. Through guided activities and discussion, teens learn coping skills, emotional regulation, healthy communication, and problem-solving strategies they can use at home, at school, and with friends. This is a 10-Week Clinic!